The information in the book reflects the authors experiences and is not. To watch a short video on YouTube about Eaton's new book and how his proven techniques can lead to rapid weight loss, please check out. Champion bodybuilder Paris follows his Beyond Built with this unique program. This year’s slate of finalists, all selected by booksellers, showcase a wide range of fiction, nonfiction, new, and beloved voices across an array of styles and genres. Unlike fad diets that promise unsafe and extreme weight loss that may not last, Eaton said his new book offers easy-to-follow tips and advice on how to combine bodybuilding with a proper diet to lose weight and feel better. Barnes & Noble’s third annual Book of the Year awards, given to a book by the booksellers working across company stores, is around the corner. "Fitness has now become one of my passions and I believe that anyone can reach their fitness goals with grit and determination," he said. I began to lose 11 pounds a month on average."Īs part of his diet plan for weight loss, Eaton said he starts each day with a hearty organic breakfast consisting of fruits, raw cashews, steak, and eggs. "I started going to the gym 5 to 6 days a week, and eating only 2,000 calories daily. Whether you intend to sell your book or you just want to keep it as a personal edition, you likely want your book to look professional. To compete with traditionally published books, readability is important. "Growing up I was always overweight, and often teased by people because of my size," Eaton said, adding that one day, he decided to make a change. Book formatting, or typesetting, is the composition of the text and how it appears to the reader. As Eaton noted, his struggles with being overweight inspired him to create an effective weight loss diet plan and series of weight loss exercises.
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